The Speed and Agility Training Ladder by Uber Soccer is a training tool for speed, agility, endurance and team sports training. The entire ladder is made of fabric with velcro ends for joining multiple ladders. The rungs are fabric covered plastic which means they can be used for players wearing shoes with studs or spikes. It also means they are suitable for indoor or outdoor use. An agility ladder is ideal for staying firm on your legs, to improve your acceleration, lateral speed and directional agility while enhancing your balance. Increase Your rhythm, agility and fitness. Uber Soccer Agility Ladders will help your body and legs to perform at peak performance levels with consistent training in rhythm, timing and footwork. You will get ahead of your competition and you will gain the ability to change direction quickly increasing your speed and maneuverability.
Perfect for soccer, tennis, football, lacrosse, field hockey, track and field and more. A great training tool for coaches, trainers and sports teams.